Healthy Homemade Granola

Finally a snack you can feel good about! Packed with lots of healthy nuts, seeds, oats and just a little bit of sweetness...this granola is the perfect healthy treat!

 
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Directions


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1. Preheat oven to 325 degrees and line a baking sheet with parchment paper. Lightly cover with baking spray.

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2. In a large bowl combine the coconut oil, maple syrup, honey, egg whites, vanilla, cinnamon and sea salt. Whisk until incorporated.

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3. Add the oats, walnuts, pecans, almonds, pepitas, sunflower seeds and coconut flakes. Fold mixture until all pieces are lightly coated.

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4. Spread granola evenly into your prepared baking sheet.

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5. Bake for 30 minutes stirring hallway through.

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6. Remove from oven and stir in the cranberries. Bake for another 10-15 minutes until golden brown.

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7. Remove from oven and press granola down firmly and let cool for 1-2 hours in the pan.

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8. Break granola into chunks and store in Tupperware or Ziploc bags for up to 2 weeks.

 

Healthy Homemade Granola

Yield: 24 servings
Author:
prep time: 10 Mcook time: 45 Mtotal time: 55 M
Finally a snack you can feel good about! Packed with lots of healthy nuts, seeds, oats and just a little bit of sweetness...this granola is the perfect healthy treat!

ingredients:

  • 3 1/2 cups old-fashioned rolled oats
  • 1/2 cup raw walnuts, chopped
  • 1/2 cup raw almonds, sliced
  • 1/2 cup raw pecan halves
  • 1/4 cup raw pepitas
  • 1/4 cup raw sunflower seeds
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup melted coconut oil
  • 1/2 cup pure maple syrup
  • 1/4 cup honey
  • 2 egg whites
  • 1 tablespoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1 teaspoon sea salt
  • 3/4 cup dried cranberries

instructions:

How to cook Healthy Homemade Granola

  1. Preheat oven to 325 degrees and line a baking sheet with parchment paper. Lightly cover with baking spray.
  2. In a large bowl combine the coconut oil, maple syrup, honey, egg whites, vanilla, cinnamon and sea salt. Whisk until incorporated.
  3. Add the oats, walnuts, pecans, almonds, pepitas, sunflower seeds and coconut flakes. Fold mixture until all pieces are lightly coated.
  4. Spread granola evenly into your prepared baking sheet.
  5. Bake for 30 minutes stirring hallway through.
  6. Remove from oven and stir in the cranberries. Bake for another 10-15 minutes until golden brown.
  7. Remove from oven and press granola down firmly with a spatula and let cool for 1-2 hours in the pan.
  8. Break granola into chunks and store in Tupperware or Ziploc bags for up to 2 weeks.

Calories

217.00

Fat (grams)

13.28

Sat. Fat (grams)

5.65

Carbs (grams)

22.07

Fiber (grams)

2.84

Net carbs

19.23

Sugar (grams)

11.27

Protein (grams)

4.43

Sodium (milligrams)

176.15

Cholesterol (grams)

0.00
Created using The Recipes Generator