Sheet Pan Sausage and Peppers

An easy sheet pan recipe with a Cajun flare. Loaded with sweet peppers, potatoes, carrots and tender sausage...this meal will quickly become a family favorite!

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Sheet Pan Sausage and Peppers
Servings
4 servings
Author
Joshua Snyder
Prep time
20 Min
Cook time
30 Min
Total time
50 Min

Sheet Pan Sausage and Peppers

An easy sheet pan recipe with Cajun flare. Loaded with sweet peppers, potatoes, carrots and tender sausage...this meal will quickly become a family favorite!

Ingredients

Cajun Seasoning

Instructions

Notes:

You can substitute kielbasa sausage for the chicken sausage if desired.

Substitute homemade Cajun seasoning for store bought seasoning if desired.

Calories

338.64

Fat (grams)

17.46

Sat. Fat (grams)

3.50

Carbs (grams)

36.20

Fiber (grams)

5.47

Net carbs

30.73

Sugar (grams)

8.35

Protein (grams)

10.86

Sodium (milligrams)

579.71

Cholesterol (grams)

27.62
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Directions

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1. Pre-heat oven to 400 degrees and prepare a large baking sheet with parchment paper. Spray the pan lightly with cooking spray.

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2. In a small bowl, combine onion powder, garlic powder, oregano, basil, thyme, black pepper, white pepper, cayenne pepper, paprika and salt. Set aside.

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3. In a large bowl, add the sausage and the cut vegetables.

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4. Add the olive oil and the Cajun seasoning and stir until everything is coated nicely.

 
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5. Transfer to baking sheet and roast around 30 minutes stirring occasionally.