Smoked Sausage and Cabbage Soup

Hearty, healthy and full of flavor! This chunky soup will warm your tummy and feed your family in the most delicious way possible.

Directions


Screen+Shot+2019-09-27+at+12.43.06+PM.jpg

1. In a Dutch oven or a soup pot, warm 1 tablespoon of olive oil over medium heat.

Screen+Shot+2019-09-27+at+12.43.24+PM.jpg

2. Add the sausage and cook for 4-5 minutes until sausage is lightly browned. Transfer to a plate and cover with foil to keep warm.

Screen+Shot+2019-09-27+at+12.43.57+PM.jpg

3. Add the remaining olive oil, garlic, onion, carrots and celery and sauté over medium heat for 5-7 minutes until softened.

Screen+Shot+2019-09-27+at+12.44.36+PM.jpg

4. Add the cabbage and cook for another 2-3 minutes until it begins to wilt.

Screen+Shot+2019-09-27+at+12.44.54+PM.jpg

5. Stir in the red wine and cook for another 2 minutes while stirring.

Screen+Shot+2019-09-27+at+12.45.13+PM.jpg

6. Add the tomatoes, potatoes, Italian seasoning, sausage and beef broth.

Screen+Shot+2019-09-27+at+12.45.25+PM.jpg

7. Stir until combined and bring to a boil.

Screen+Shot+2019-09-27+at+12.46.01+PM.jpg

8. Cover and let the soup simmer for 20-25 minutes until the potatoes are tender.

Smoked Sausage and Cabbage Soup

Yield: 6 servings
Author:
prep time: 20 Mcook time: 40 Mtotal time: 60 M
Hearty, healthy and full of flavor! This chunky soup will warm your tummy and feed your family in the most delicious way possible.

ingredients:

  • 3 tablespoons olive oil
  • 13-16 oz smoked turkey kielbasa sausage, sliced into bite-sized pieces
  • 2 cloves garlic, minced
  • 1 onion, diced
  • 3 carrots, peeled and chopped
  • 3 stalks celery, chopped
  • 1 small green cabbage, chopped into bite-sized pieces
  • 1 cup dry red wine
  • 1 can diced fire roasted tomatoes (14.5 ounce)
  • 1-pound red potatoes, diced
  • 2 tablespoons Italian seasoning
  • 4 cups beef broth

instructions:

How to cook Smoked Sausage and Cabbage Soup

  1. In a Dutch oven or a soup pot, warm 1 tablespoon of olive oil over medium heat.
  2. Add the sausage and cook for 4-5 minutes until sausage is lightly browned. Transfer to a plate and cover with foil to keep warm.
  3. Add the remaining olive oil, garlic, onion, carrots and celery and sauté over medium heat for 5-7 minutes until softened.
  4. Add the cabbage and cook for another 2-3 minutes until it begins to wilt.
  5. Stir in the red wine and cook for another 2 minutes while stirring.
  6. Add the tomatoes, potatoes, Italian seasoning, sausage and beef broth.
  7. Stir until combined and bring to a boil.
  8. Cover and let the soup simmer for 20-25 minutes until the potatoes are tender.

NOTES:

Feel free to use any type of kielbasa sausage for this recipe. We used turkey to stay on the lighter side. You can substitute, chicken or veggie broth if the beef stock is too heavy.

Calories

490.50

Fat (grams)

27.73

Sat. Fat (grams)

7.33

Carbs (grams)

32.51

Fiber (grams)

4.37

Net carbs

28.14

Sugar (grams)

9.08

Protein (grams)

21.86

Sodium (milligrams)

2147.92

Cholesterol (grams)

82.33
Created using The Recipes Generator